English

Recap of the week – weekly Vlog in English

Objavljeno, 24.4.2021. | Blog/Vlog-en

Hello everyone ,I’m Andja, I embarked on a personal healing journey. I was hiding from the world for too long and I decided to conquer my biggest fear and show up for the world as I am. I have been doing it for 6 days and already it has been so healing and amazing. I will be doing a vlog in English every Saturday on my youtube channel. Yes I’m very scared but he he I love challenges 🥳🙄

– this is the recap of my week in Vlogs – on Saturdays i will be doing a Vlog in Eglish –

  1. Fear is the monster under my bed (not real) and my companion in life

-it’s a sign I’m doing something new and exciting

– without fear you can’t be brave – so being brave means you are afraid but you are doing it anyyway

  • Who’s behind the wheel – emotional and sensory span

– mo extrovert is just a facade to hide how scared I am –

– my happy personality – and my ability to joke is my resource – as my therapist told me

– it took me 9 years to fix the hurt and to grieve – about the loss of many things which ended by the loss of my health

– i think the well – being of the car depemds on the driver me being the driver and my body is the vehicle

  • When I have a bad day

– count my blessings

– use the arsenal of tools I have

– it’S OK – LIKE THE WEATHER

  • Advice that no one asked for

I am so proud of myself for opening a channel and starting a 365 day challenge – one video a day – I did it thanks to many people who’s videos inspired me but I realized how important it is and how inspiring it can be when I discovered Courtney Runyon <3

– this support group taught me how important it is to share your story because you can tell it like you want it to be, heal through the process and inspire someone

– I WILL BE AN OPTIMIST EVEN IF I NEVER MAKE IT – WHO CARES I CAN DIE TOMORROW

  • Kintsugi – PERFECTIONISM

Perfection- it doesn’t exist – when you allow yourself to be vulnerable and when you own your imperfections – it allows people to be vulnerable and imperfect too.

Kintsugi . Kintsugi (金継ぎ, “golden joinery”) is the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered goldsilver, or platinum, a method similar to the maki-e technique.[2][3][4] As a philosophy, it treats breakage and repair as part of the history of an object, rather than something to disguise

            – when I’m doing perfectionism – I am affraid of my own judgement and opinion – I don’t care for others’ – why am I doing that and when will I heal from that disease?

  • IT’S HARD TO BE WHAT YOU’RE NOT

  •   You are the captain of your ship

– help yourself and God will help you

– basically, it comes down to this: there are victims and victors – the ones who create their reality

– every person has a sad story – everybody has or is going through something

– people don’t really want to change – some yes, but some people love complaining

– choose what you like – it’s ok – just own it and take your time

– live your life – just know  – you are the captain of your ship

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